Coach Whitney Hill NASM CPT, CF-L1

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Training

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"Dear friend, I pray you may enjoy good health and that all may go well with you, even as your soul  is getting along well." 3 John 2:2 NLT

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Friend, I have been there. Feeling like there was no way I could reclaim my health, mentality, or physic. Having a healthy mind, body and soul is essential! Allow me to guide you on your journey to reclaiming yourself! Let's work together to achieve a sustainable healthy lifestyle that fits your goals.

Here's a little history on my journey; at 23 years old, I sat in the doctor's office and had that hard conversations about my health. The doctor pointed to the chart where my weight was considered obese for my short height of 5'4".  That is when I made the irrevocable decision for positive changes. That is why I am here for YOU, today! After that doctor's visit I took baby steps, altering one habit after another. Since that "bad" doctor's appointment, my lifestyle has drastically shifted. Spending my days communicating with Macro Counting Clients, having become a CrossFit athlete and coach, maintained a healthy pregnancy, gave birth to a beautiful, healthy daughter and was able breastfeed while staying active and counting macros postpartum. 

This is my passion! Helping people achieve positive body composition changes, reverse their declining health and even advance in their sport. Helping people just like you, reclaim themselves! 

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